Massage Therapy

Each massage session is intuitively crafted to best serve your individual needs and healing goals. I draw on techniques from Swedish, Deep-Tissue, Myofascial, Structural Integration, & Tuina to mindfully create each session. My pressure changes based on your preference, however, typically my pressure is moderate to deep. I believe that bodywork is a team effort and encourage all my clients to be mindful of their body, what it is intuitively picking up on, and what best serves it’s healing. I integrate breathwork, stretching, and active movements, to help create deep shifts and expand mobility and support throughout the whole system.

New clients will receive 10% off any massage deal. Military/Veterans, First-responders, Medical Staff, Mental Health Therapists, Teachers & Students receive 10% off Yoga and Massage deals. If you are unable to afford Massage or Yoga but want to have this as an available tool in your healing journey please reach out to me for a free consultation and we can discuss sliding scale options. Otherwise, I encourage you to explore the bottom of this page and my SEVA tab for more information on how I am working to make Massage and Yoga accessible, welcoming, and safe for ALL.

Want to create a personalized plan to help you on your healing journey but unsure what that might look like? Book a free consultation with me and we can talk about your goals and where you are in your personal healing journey, and create a package that combines Yoga and/or Massage to help you meet your goals

SEVA

With my offerings in mind I understand that not everyone can afford these prices. I believe that both Massage and Yoga (along with many other Wellness therapies) were meant for everyone regardless of socioeconomic status, gender, race, sexual orientation..etc. We should all feel safe and cared for not only within our community, but especially within a healing space. Because of this belief every month I will be giving 1 SEVA massage to my community where I encourage anyone who has wanted to integrate Massage into their healing journey, to please head to my SEVA page for options on making Massage and Yoga a more accessible and affordable part of your wellness plan. I am here on this Earth to offer healing touch and create sacred spaces of healing for EVERYONE and would be doing a disservice to my experiences and my values by only catering to those who can afford Western Wellness.